{"id":11548,"date":"2022-11-28T01:27:07","date_gmt":"2022-11-28T01:27:07","guid":{"rendered":"https:\/\/www.kdanmobile.com\/blog\/?p=11548"},"modified":"2024-10-30T07:14:32","modified_gmt":"2024-10-30T07:14:32","slug":"study-tips-for-finals","status":"publish","type":"post","link":"https:\/\/www.kdan.com\/blog\/study-tips-for-finals","title":{"rendered":"25 Failproof Study Tips For Finals"},"content":{"rendered":"\n<p>Coming up on exam season? We\u2019ve all been there.<\/p>\n\n\n\n<p>Studying can be difficult when it comes to final exams. What is the best way to study?And how can studying be made efficient? Some tips, like sleeping at least 7-8 hours <a href=\"https:\/\/eachnight.com\/mattress-guides\/best-mattresses\/\" target=\"_blank\" rel=\"noreferrer noopener\">on a good mattress<\/a> the night before an exam, are tested and true \u2014 but others, such as incremented studying, can be personal preference. Either way, we\u2019ve listed 25 ideas for proven study techniques and habits for you to consider for this finals season.&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#1_Be_Present_at_School\" >1. Be Present at School<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#2_Ask_For_Help\" >2. Ask For Help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#3_Study_Together\" >3. Study Together<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#4_Know_Your_Learning_Style\" >4. Know Your Learning Style<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#5_Make_Mind_Maps\" >5. Make Mind Maps<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#6_Write_Down_Your_Goals\" >6. Write Down Your Goals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#7_Create_A_Focused_Study_Environment\" >7. Create A Focused Study Environment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#8_Get_Organized\" >8. Get Organized<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#9_Do_Your_Own_Research\" >9. Do Your Own Research<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#10_Recap_What_Youve_Learned\" >10.&nbsp; Recap What You\u2019ve Learned<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#11_Make_The_Best_Use_Of_Resources\" >11. Make The Best Use Of Resources<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#Markup\" >Markup<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#12_Take_Regular_Brain_Breaks\" >12. Take Regular Brain Breaks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#13_Get_Up_Every_Hour\" >13. Get Up Every Hour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#14_Eat_Well_and_Drink_Well\" >14. Eat Well and Drink Well<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#15_Ample_Sleep_Time\" >15. Ample Sleep Time<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#16_Exercise_Every_Day\" >16. Exercise Every Day<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#17_Create_Your_Own_Quizzes\" >17. Create Your Own Quizzes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#18_Make_It_Fun_And_Rewarding\" >18. Make It Fun And Rewarding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#19_Choose_The_Right_Kind_Of_Music\" >19. Choose The Right Kind Of Music<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#20_Protect_Your_Mental_Health\" >20. Protect Your Mental Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#21_Use_Grounding_Techniques\" >21. Use Grounding Techniques<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#22_Try_Color_Therapy\" >22. Try Color Therapy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#23_Practice_Gratitude\" >23. Practice Gratitude<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#24_Make_Time_for_Your_Hobbies\" >24. Make Time for Your Hobbies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#25_Help_Others\" >25. Help Others<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\/#Make_Study_Enjoyable_and_Effective\" >Make Study Enjoyable and Effective<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Be_Present_at_School\"><\/span>1. Be Present at School<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The first step to learning comes before any studying actually occurs. Being present and attending classes is key for your finals studying process. Not only is attending important,&nbsp; taking notes and asking questions is crucial&nbsp; to kickstart the process of studying. Each class session will have valuable information to help you get the materials you need to study from, as well as any additional information your professor may have for you.<\/p>\n\n\n\n<p>So, as tempting as it is with a busy schedule, don\u2019t skip! It\u2019ll pay off later.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Ask_For_Help\"><\/span>2. Ask For Help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Don\u2019t be afraid to ask for help. Professors, teachers, assistants, and your classmates are all valuable <a href=\"https:\/\/essaypay.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">resources for studying<\/a>! For college students, it can be beneficial to attend professors\u2019 office hours, or schedule time to email questions to a TA and meet outside of class. You could even find out some information about the exam beforehand, or at the very least get some effective study tips on how to prepare for the test using class material!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Study_Together\"><\/span>3. Study Together<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Studying together with peers in the same class as you can help during a stressful exam season. Not only can you pool your knowledge and ideas together to enrich each others\u2019 study experience, the interpersonal interaction can boost confidence and motivation to learn. Studying together with others can also keep you accountable to a study schedule.<\/p>\n\n\n\n<p>Some ideas for studying together include creating a collaborative study guide, bouncing ideas off of each other, or even practicing teaching each other the course concepts \u2014&nbsp; you learn better when you teach others! Try out collaborative working software such as <a href=\"https:\/\/markups.kdanmobile.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Markup<\/a>, which allows you to highlight documents and work in a digital team space.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/images.pexels.com\/photos\/5676744\/pexels-photo-5676744.jpeg?resize=770%2C433&#038;ssl=1\" alt=\"\u514d\u8cbb \u4e00\u8d77, \u4e2d\u5b78, \u4f11\u9592 \u7684 \u514d\u8cbb\u5716\u5eab\u76f8\u7247 \u5716\u5eab\u76f8\u7247\" width=\"770\" height=\"433\"\/><figcaption class=\"wp-element-caption\">Credit: Pexel<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Know_Your_Learning_Style\"><\/span>4. Know Your Learning Style<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>An important and overlooked part of the studying process is knowing your personal learning style. Some styles include visual, auditory, or solitary learning. Finding out the style of learning that best suits you can change your study approaches and routine, and help you learn better!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Make_Mind_Maps\"><\/span>5. Make Mind Maps<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mind maps are a great way to study and get all of your thoughts on one page. Using a digital note-taking or sketchbook tool like <a href=\"https:\/\/creativestore.kdanmobile.com\/subscription\/noteledgepro\" target=\"_blank\" rel=\"noreferrer noopener\">NoteLedge<\/a> can be a great way to&nbsp; visualize abstract information as well as use creativity and color to add to your notes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Write_Down_Your_Goals\"><\/span>6. Write Down Your Goals<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Writing down your goals can help you prioritize tasks, persevere through studying, and stay focused. Relying on the <a href=\"https:\/\/venngage.com\/blog\/timeline-template\/\" target=\"_blank\" rel=\"noreferrer noopener\">timeline template<\/a> to create an action plan can help you accomplish great things. You can use the science-based approach of SMART goals that are specific, measurable, achievable, realistic, and time bound to ensure that your goals can be met in a timely manner.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/images.pexels.com\/photos\/3807755\/pexels-photo-3807755.jpeg?resize=770%2C433&#038;ssl=1\" alt=\"\u514d\u8cbb \u5728\u767d\u7d19\u4e0a\u5beb\u7684\u9ec3\u8272\u896f\u886b\u7684\u5973\u4eba \u5716\u5eab\u76f8\u7247\" width=\"770\" height=\"433\"\/><figcaption class=\"wp-element-caption\">Credit: Pexel<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Create_A_Focused_Study_Environment\"><\/span>7. Create A Focused Study Environment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In order to study effectively, many people need a focused, specific environment. This can include removing distractions, having proper lighting, controlling sound, turning your phone off or putting it on silent, muting notifications, and more. It can be helpful to designate a study spot or study spaces to focus. For some, this may be studying in complete silence, but for others, it could be working on exam prep in a library setting.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Get_Organized\"><\/span>8. Get Organized<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Getting organized can be one of the simplest but most crucial steps in the studying process. There&#8217;s a lot you can do, but planning ahead and keeping track of key exam dates, review sessions, deadlines, and finals schedule is super important.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Do_Your_Own_Research\"><\/span>9. Do Your Own Research<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Doing your own research on the challenging topics and key concepts to develop a genuine interest in the content that you\u2019re being tested on can lead to deeper understanding, compared to rote memorization. This can be especially useful for sections of content that are more difficult to grasp.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Recap_What_Youve_Learned\"><\/span>10.&nbsp; Recap What You\u2019ve Learned<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After each class session or lecture, make sure to take the extra time to do a quick review on&nbsp; your notes and critical content. Repetition is key! Reviewing your notes daily is beneficial to jogging your memory and practicing recall. You can also read your textbooks and divide your chapters up into sections, so you can easily recap.<\/p>\n\n\n\n<p>Learn more note-taking skill: <a href=\"https:\/\/www.kdan.com\/blog\/note-taking-methods\" target=\"_blank\" rel=\"noreferrer noopener\">5 Note-Taking Methods For College Students That Truly Work <\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Make_The_Best_Use_Of_Resources\"><\/span>11. Make The Best Use Of Resources<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Think through the resources you have available to you. Whether that be lecture slides, audio recordings, library databases, online videos, or previous exam papers, these resources can all help you get the best studying done. You can also look for tools that collect study resources online, like <a href=\"https:\/\/markups.kdanmobile.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Markup<\/a>, which can help you to highlight important references&nbsp; and make annotations on websites or PDFs.&nbsp;<\/p>\n\n\n\n<div id=\"cta-block_4aa76e25e162959ca32c5bb5d525bca9\" class=\"cta-container theme-mk\">\n    <div class=\"cta-left-wrapper\">\n        <h3 class=\"cta-title\"><span class=\"ez-toc-section\" id=\"Markup\"><\/span>Markup<span class=\"ez-toc-section-end\"><\/span><\/h3>\n        <ul>\n          <li>Your Reading Assistant<\/li>\n          <li>Highlight and annotate<\/li>\n          <li>Save webpage &#038; PDFs<\/li>\n        <\/ul>\n    <\/div>\n    <div class=\"cta-right-wrapper\">\n       <p class=\"cta-tips\">Share with one click<\/p>\n       <a class=\"cta-link\" href=\"https:\/\/markups.kdanmobile.com\/\" target=\"_blank\">Get Started<\/a>\n    <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Take_Regular_Brain_Breaks\"><\/span>12. Take Regular Brain Breaks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Long study times can be very ineffective. Breaks are important when studying. For every half hour of intense study work, take a 5 to 10-minute break to absorb the information and get a good brain break in. Try out a technique such as the Pomodoro Technique, a tried-and-true method \u2014 it breaks up&nbsp; 25-minute chunks separated by five-minute breaks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_Get_Up_Every_Hour\"><\/span>13. Get Up Every Hour<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Taking a break is not just about grabbing your phone and scrolling through the Instagram posts you missed on your <a href=\"https:\/\/gramvio.com\/instagram-story-viewer\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram story viewer<\/a>, but moving your body and getting some fresh air. Getting up once an hour prevents muscle cramps, minimizes study fatigue, and increases blood flow. You could&nbsp; go on a nice walk, get a drink, or just stand up and stretch.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/images.pexels.com\/photos\/3791119\/pexels-photo-3791119.jpeg?resize=770%2C433&#038;ssl=1\" alt=\"\u514d\u8cbb \u653e\u9b06\u7528\u5728\u684c\u4e0a\u7684\u8173\u7684\u5922\u60f3\u7684\u5973\u50f1\u54e1\u5728\u8fa6\u516c\u5ba4 \u5716\u5eab\u76f8\u7247\" width=\"770\" height=\"433\"\/><figcaption class=\"wp-element-caption\">Credit: Pexel<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_Eat_Well_and_Drink_Well\"><\/span>14. Eat Well and Drink Well<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Having a balanced diet is a crucial but oftenly missed tip. What you put in is what you get out: there&#8217;s a reason why it&#8217;s called &#8220;junk food!&#8221; During finals week, make sure to fill up on brain food like high protein, high vitamin foods with healthy amounts of minerals and fiber and omega fatty acids, such as vegetables, fish, chicken, and rice.&nbsp;It is equally important to <a href=\"https:\/\/justwater.com\/blogs\/news\/hydration-hacks-to-help-you-drink-more-water\" target=\"_blank\" rel=\"noreferrer noopener\">stay well-hydrated<\/a> to fight off fatigue and headaches.<\/p>\n\n\n\n<p>Try to stay away from heavy meats and fatty foods, energy drinks, alcohol, and caffeine as they&#8217;ll only lead to feeling sluggish. If you get hungry during breaks, make sure to bring some balanced snacks and a bottle of water.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"15_Ample_Sleep_Time\"><\/span>15. Ample Sleep Time<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To help your brain function well, you\u2019ll need ample sleep. Try to get around 7 to 8 hours of sleep daily. Make sure to listen to your body! Rest and relaxation is key to eliminating unwanted stress, minimizing anxiety, and retaining information.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"16_Exercise_Every_Day\"><\/span>16. Exercise Every Day<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Studying for finals or any kind of exam is stressful. Taking a 20-minute walk, jog, or swim each morning or afternoon is a great way to stay active and clear your mind.Exercise also helps you sleep better, so you aren\u2019t up worrying all night about tomorrow\u2019s exam!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"17_Create_Your_Own_Quizzes\"><\/span>17. Create Your Own Quizzes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the best ways to make the most of a study session is to create mock exams for yourself, or ask a friend to help. The most common tool is flash card. Applying digital flashcards, like <a href=\"https:\/\/quizlet.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quizlet<\/a> or <a href=\"https:\/\/www.jotform.com\/quiz-maker\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jotform Quiz Maker<\/a>, is a quick and great way to <a href=\"https:\/\/www.proprofs.com\/quiz-school\/\" target=\"_blank\" rel=\"noreferrer noopener\">make your own quizzes<\/a>. Not only will it test your knowledge, you&#8217;ll &nbsp;be able to mentally prepare yourself for the examination. You can use a number of other quiz makers as well like visme, typeform, or other <a href=\"https:\/\/visme.co\/blog\/typeform-alternatives\/\" target=\"_blank\" rel=\"noreferrer noopener\">typeform alternatives<\/a>. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/i0.wp.com\/www.kdan.com\/blog\/wp-content\/uploads\/2022\/11\/image.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.kdan.com\/blog\/wp-content\/uploads\/2022\/11\/image.png?resize=770%2C433&#038;ssl=1\" alt=\"\" class=\"wp-image-11553\" width=\"770\" height=\"433\"\/><\/a><figcaption class=\"wp-element-caption\">Credit: Quizlet Homepage<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"18_Make_It_Fun_And_Rewarding\"><\/span>18. Make It Fun And Rewarding<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Our brains are stimulated by &#8220;happy hormones&#8221; when we accomplish something and are rewarded, you can train your brain by rewarding yourself. This could be a nice meal after your study session, or even doing something nice for yourself, like taking some time to watch a Netflix series. We saw one example where you lay out a gummy bear for every paragraph read and reward yourself with sweet treats along the way.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"19_Choose_The_Right_Kind_Of_Music\"><\/span>19. Choose The Right Kind Of Music<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you\u2019re&nbsp; big on listening to music while studying type of student, you could consider trying out different types of music to help with focus. For example, instrumental music, busy caf\u00e9 ambiance, or nature sounds have been proven to improve concentration and help get you in the groove to learn and study. White noise also helps with studying.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"20_Protect_Your_Mental_Health\"><\/span>20. Protect Your Mental Health<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It\u2019s just as important to take breaks for your physical health as it is for your <a href=\"https:\/\/www.purdueglobal.edu\/blog\/student-life\/college-students-guide-to-stress-management-infographic\/\" target=\"_blank\" rel=\"noreferrer noopener\">mental health<\/a>. As much as possible, try to stay in a routine and keep a calm environment around you. Take time to work through your emotions and thoughts so that you can keep your mind clear of brain fog.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/images.pexels.com\/photos\/2529375\/pexels-photo-2529375.jpeg?resize=770%2C433&#038;ssl=1\" alt=\"\u514d\u8cbb \u5973\u4eba\u5f35\u958b\u96d9\u81c2 \u5716\u5eab\u76f8\u7247\" width=\"770\" height=\"433\"\/><figcaption class=\"wp-element-caption\">Credit: Pexel<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"21_Use_Grounding_Techniques\"><\/span>21. Use Grounding Techniques<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you struggle with anxiety, especially before an exam, a good idea would be to try out grounding techniques. Activities like breathing deeply, savoring food or drinks, and putting your hands in water can help combat anxiety and stress.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"22_Try_Color_Therapy\"><\/span>22. Try Color Therapy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Color therapy is an interesting new way to look at things. This type of therapy uses color and light to treat certain mental and physical health conditions. For example, the color green, associated with nature, can relieve stress and calm a person. However, the color red could cause further tension. Surrounding yourself visually with a soothing color can help calm your mind!<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/images.pexels.com\/photos\/11156032\/pexels-photo-11156032.jpeg?resize=770%2C433&#038;ssl=1\" alt=\"\u514d\u8cbb \u7279\u5beb, \u773c\u5f71, \u7d05\u9aee \u7684 \u514d\u8cbb\u5716\u5eab\u76f8\u7247 \u5716\u5eab\u76f8\u7247\" width=\"770\" height=\"433\"\/><figcaption class=\"wp-element-caption\">Credit: Pexel<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"23_Practice_Gratitude\"><\/span>23. Practice Gratitude<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Practicing gratitude can help you \u201ctrain\u201d your brain to focus on what&#8217;s going well versus what isn&#8217;t. Whether it\u2019s your outlook for your next exam or for your college career, practicing mindful gratitude can lead to all sorts of positive outcomes \u2014 both mental and physical.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"24_Make_Time_for_Your_Hobbies\"><\/span>24. Make Time for Your Hobbies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Even though studying is stressful, it\u2019s not a good idea to completely neglect all other interests in your life. Take some time for things you enjoy. Read a book, watch a movie, go for a run &#8211; do whatever it is that you enjoy.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"25_Help_Others\"><\/span>25. Help Others<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you have the opportunity to do so, helping others with study tips or in other ways takes the focus off yourself and, at the same time, improves your self-esteem and confidence. Helping others is always a great way to make everyone feel good. Whether that\u2019s packing healthy snacks for your friends or reserving a study space for all of you to study, small acts of kindness go a long way.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/images.pexels.com\/photos\/4778669\/pexels-photo-4778669.jpeg?resize=770%2C433&#038;ssl=1\" alt=\"\u514d\u8cbb \u529f\u8ab2, \u540c\u5c45, \u5716\u66f8 \u7684 \u514d\u8cbb\u5716\u5eab\u76f8\u7247 \u5716\u5eab\u76f8\u7247\" width=\"770\" height=\"433\"\/><figcaption class=\"wp-element-caption\">Credit: Pexel<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Make_Study_Enjoyable_and_Effective\"><\/span>Make Study Enjoyable and Effective<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Finals season can be tough.&nbsp;<\/p>\n\n\n\n<p>Although there isn\u2019t one solution to suddenly make studying easier, we\u2019ve provided a bunch of helpful tips to train your brain to enjoy the studying process. Whether you decide to listen to classical music, designate a specific study period in your day, or make a practice exam for yourself, we hope you can take away a good tip to use in your own study life. These strategies can help you figure out what type of study styles you enjoy, as well as enhance your student or college experience.&nbsp;<\/p>\n\n\n\n<p>If you\u2019re interested in some more practical studying solutions, check out <a href=\"https:\/\/creativestore.kdanmobile.com\/subscription\/creativity365\" target=\"_blank\" rel=\"noreferrer noopener\">Creativity 365<\/a> for your every need.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coming up on exam season? We\u2019ve all been there. Studying can be difficult when it comes to final exams. What is the best way to study?And how can studying be made efficient? Some tips, like sleeping at least 7-8 hours on a good mattress the night before an exam, are tested and true \u2014 but &hellip; <a href=\"https:\/\/www.kdan.com\/blog\/study-tips-for-finals\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;25 Failproof Study Tips For Finals&#8221;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":11556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[173],"tags":[26,198,593],"class_list":["post-11548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","tag-education","tag-markup","tag-note"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>25 Failproof Study Tips For Finals - KDAN Blog<\/title>\n<meta name=\"description\" content=\"It\u2019s that time of the year again\u2026 Want to know how to improve your exam focus? 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